/* Fonts are self-hosted (SIL Open Font License, see /fonts) so the site makes no third-party requests. */
@font-face{font-family:"Big Shoulders Display";font-style:normal;font-weight:600;font-display:swap;src:url("/fonts/big-shoulders-display-latin-600-normal.woff2") format("woff2")}
@font-face{font-family:"Big Shoulders Display";font-style:normal;font-weight:700;font-display:swap;src:url("/fonts/big-shoulders-display-latin-700-normal.woff2") format("woff2")}
@font-face{font-family:"Big Shoulders Display";font-style:normal;font-weight:800;font-display:swap;src:url("/fonts/big-shoulders-display-latin-800-normal.woff2") format("woff2")}
@font-face{font-family:"Big Shoulders Display";font-style:normal;font-weight:900;font-display:swap;src:url("/fonts/big-shoulders-display-latin-900-normal.woff2") format("woff2")}
@font-face{font-family:"Instrument Sans";font-style:normal;font-weight:400;font-display:swap;src:url("/fonts/instrument-sans-latin-400-normal.woff2") format("woff2")}
@font-face{font-family:"Instrument Sans";font-style:normal;font-weight:500;font-display:swap;src:url("/fonts/instrument-sans-latin-500-normal.woff2") format("woff2")}
@font-face{font-family:"Instrument Sans";font-style:normal;font-weight:600;font-display:swap;src:url("/fonts/instrument-sans-latin-600-normal.woff2") format("woff2")}
@font-face{font-family:"Instrument Sans";font-style:normal;font-weight:700;font-display:swap;src:url("/fonts/instrument-sans-latin-700-normal.woff2") format("woff2")}
@font-face{font-family:"IBM Plex Mono";font-style:normal;font-weight:400;font-display:swap;src:url("/fonts/ibm-plex-mono-latin-400-normal.woff2") format("woff2")}
@font-face{font-family:"IBM Plex Mono";font-style:normal;font-weight:500;font-display:swap;src:url("/fonts/ibm-plex-mono-latin-500-normal.woff2") format("woff2")}
/* Layout: a training logbook. Today's card is the page you fill in, a live scoreboard sits beside it,
   and up to three goal trackers run across the top. Frosted glass cards float over a soft champagne wash.
   Soft gold leads, a deeper bronze supports; status colors (green, rust, red) stay for good/late/used. */
:root{
  --bg:#F3EDE2; --surface:rgba(255,252,246,.66); --surface-2:rgba(246,238,222,.62); --surface-3:rgba(120,88,30,.10);
  --ink:#2A2218; --ink-2:#5A4C38; --muted:#827360; --line:rgba(110,80,30,.15); --line-2:rgba(110,80,30,.09);
  --accent:#B48E44; --accent-2:#D6B66E; --accent-soft:rgba(196,154,74,.17); --accent-ink:#6E521B;
  --deep:#7E5D30; --deep-2:#A07A45; --deep-soft:rgba(126,93,48,.13); --deep-ink:#5C421E;
  --on-fill:#22180A; --on-deep:#FFF8EA;
  --good:#3E7D4F; --good-soft:rgba(62,125,79,.12); --warn:#B2541F; --warn-soft:rgba(178,84,31,.12); --bad:#B23A30; --bad-soft:rgba(178,58,48,.12);
  --violet:#5F4FCF;
  --s1:#2a78d6; --s2:#eb6834; --s3:#1baf7a; --s4:#eda100; --s5:#e87ba4; --s6:#008300; --s7:#6250d6;
  --grid:rgba(110,80,30,.09); --axis:rgba(110,80,30,.28); --band:rgba(180,140,60,.07); --band-2:rgba(180,140,60,.025);
  --shadow:0 1px 1px rgba(60,40,10,.04),0 12px 30px -14px rgba(70,50,15,.22);
  --glass-edge:rgba(255,255,255,.78); --glass-blur:14px;
  --blob-1:rgba(214,170,80,.22); --blob-2:rgba(236,198,120,.22); --blob-3:rgba(186,142,70,.14);
  --header-bg:rgba(245,239,228,.76); --bar-bg:rgba(252,248,240,.95);
  --spark-core:#FFF6DC;
  --focus:#6E521B;
  /* Medallion metals and the celebration and breathing stages are deliberately the same in both themes. */
  --medal-hi:#FFF0B8; --medal-mid:#E2B13E; --medal-lo:#8E640E; --medal-ink:#4E3404;
  --bronze-hi:#F6D3B0; --bronze-mid:#C68752; --bronze-lo:#7A4720; --bronze-ink:#43250D;
  --orb-bg-1:#2E2412; --orb-bg-2:#0B0906; --orb-core:#FFF4D6; --orb-mid:#E2BC6E; --orb-edge:#8A6424; --orb-glow:rgba(226,188,110,.40);
  --orb-ink:#F6EEDD; --orb-ink-2:#C9B791; --orb-line:rgba(255,235,200,.22); --orb-track:rgba(255,235,200,.08); --orb-on:#231807;
  --cel-bg:#0D0A06; --cel-ink:#F6EEDD; --cel-ink-2:#BFAE8C; --cel-line:rgba(255,235,200,.12); --cel-accent:#F0CF85; --cel-gold:#F5D06A; --cel-deep:#C9964E; --cel-on:#231807;
  --f-display:"Big Shoulders Display","Oswald","Arial Narrow",Impact,sans-serif;
  --f-body:"Instrument Sans",system-ui,-apple-system,"Segoe UI",Roboto,sans-serif;
  --f-mono:"IBM Plex Mono",ui-monospace,"SF Mono",Menlo,Consolas,monospace;
  --r:10px; --r-lg:16px;
}
@media (prefers-color-scheme: dark){
  :root:not([data-theme="light"]){
    --bg:#100D08; --surface:rgba(40,32,20,.56); --surface-2:rgba(255,238,205,.045); --surface-3:rgba(255,228,175,.09);
    --ink:#F2EADB; --ink-2:#C9BBA0; --muted:#9C8D73; --line:rgba(255,225,170,.11); --line-2:rgba(255,225,170,.06);
    --accent:#DDBB70; --accent-2:#F0D69C; --accent-soft:rgba(221,187,112,.15); --accent-ink:#F2DAA0;
    --deep:#B0844A; --deep-2:#C89D63; --deep-soft:rgba(176,132,74,.18); --deep-ink:#E6C390;
    --on-fill:#1D1508; --on-deep:#1D1508;
    --good:#7CC48E; --good-soft:rgba(124,196,142,.14); --warn:#E8935F; --warn-soft:rgba(232,147,95,.15); --bad:#EE6B5E; --bad-soft:rgba(238,107,94,.15);
    --violet:#9A8EF0;
    --s1:#3987e5; --s2:#d95926; --s3:#199e70; --s4:#c98500; --s5:#d55181; --s6:#008300; --s7:#9085e9;
    --grid:rgba(255,230,180,.06); --axis:rgba(255,230,180,.22); --band:rgba(255,225,160,.04); --band-2:rgba(255,225,160,.015);
    --shadow:0 1px 1px rgba(0,0,0,.3),0 16px 36px -18px rgba(0,0,0,.7);
    --glass-edge:rgba(255,235,200,.07);
    --blob-1:rgba(214,170,80,.15); --blob-2:rgba(170,118,50,.17); --blob-3:rgba(240,200,120,.08);
    --header-bg:rgba(16,13,8,.74); --bar-bg:rgba(28,23,15,.95);
    --spark-core:#FFF4D6;
    --focus:#F2DAA0;
    color-scheme:dark;
  }
}
:root[data-theme="dark"]{
  --bg:#100D08; --surface:rgba(40,32,20,.56); --surface-2:rgba(255,238,205,.045); --surface-3:rgba(255,228,175,.09);
  --ink:#F2EADB; --ink-2:#C9BBA0; --muted:#9C8D73; --line:rgba(255,225,170,.11); --line-2:rgba(255,225,170,.06);
  --accent:#DDBB70; --accent-2:#F0D69C; --accent-soft:rgba(221,187,112,.15); --accent-ink:#F2DAA0;
  --deep:#B0844A; --deep-2:#C89D63; --deep-soft:rgba(176,132,74,.18); --deep-ink:#E6C390;
  --on-fill:#1D1508; --on-deep:#1D1508;
  --good:#7CC48E; --good-soft:rgba(124,196,142,.14); --warn:#E8935F; --warn-soft:rgba(232,147,95,.15); --bad:#EE6B5E; --bad-soft:rgba(238,107,94,.15);
  --violet:#9A8EF0;
  --s1:#3987e5; --s2:#d95926; --s3:#199e70; --s4:#c98500; --s5:#d55181; --s6:#008300; --s7:#9085e9;
  --grid:rgba(255,230,180,.06); --axis:rgba(255,230,180,.22); --band:rgba(255,225,160,.04); --band-2:rgba(255,225,160,.015);
  --shadow:0 1px 1px rgba(0,0,0,.3),0 16px 36px -18px rgba(0,0,0,.7);
  --glass-edge:rgba(255,235,200,.07);
  --blob-1:rgba(214,170,80,.15); --blob-2:rgba(170,118,50,.17); --blob-3:rgba(240,200,120,.08);
  --header-bg:rgba(16,13,8,.74); --bar-bg:rgba(28,23,15,.95);
  --spark-core:#FFF4D6;
  --focus:#F2DAA0;
  color-scheme:dark;
}

*{box-sizing:border-box}
html{-webkit-text-size-adjust:100%}
:root{padding-top:env(safe-area-inset-top,0px);padding-bottom:env(safe-area-inset-bottom,0px)}
body{margin:0}
img{max-width:100%}
[hidden]{display:none!important}
body{background:var(--bg);color:var(--ink);font-family:var(--f-body);font-size:15px;line-height:1.45;-webkit-font-smoothing:antialiased}
body::before{content:"";position:fixed;inset:0 0 auto;height:env(safe-area-inset-top,0px);z-index:30;background:var(--header-bg);-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px)}
.backdrop{position:fixed;inset:0;z-index:-1;pointer-events:none;background:
  radial-gradient(55% 45% at 6% 0%,var(--blob-1),transparent 70%),
  radial-gradient(45% 40% at 96% 6%,var(--blob-2),transparent 70%),
  radial-gradient(60% 50% at 72% 100%,var(--blob-3),transparent 72%),
  radial-gradient(40% 36% at 0% 88%,var(--blob-2),transparent 70%)}
/* Glass: translucent, lightly frosted, a hairline edge and a soft top highlight. Kept subtle on purpose. */
.daycard,.st,.lvl-card,.nx,.week,.gl,.goalband,.box,.kpi,.track,.gcard,.play,.br-how,.notice,.lvl-chip,.feel,.mode,.icon-btn,.btn,.seg,.seg-sm,.seg3,.bs,.ge{
  background:var(--surface);border:1px solid var(--line);
  -webkit-backdrop-filter:blur(var(--glass-blur)) saturate(150%);backdrop-filter:blur(var(--glass-blur)) saturate(150%);
  box-shadow:inset 0 1px 0 var(--glass-edge)}
.daycard,.goalband,.play{box-shadow:inset 0 1px 0 var(--glass-edge),var(--shadow)}
button,input,textarea,select{font:inherit;color:inherit}
button{cursor:pointer}
:focus-visible{outline:2px solid var(--focus);outline-offset:2px}
h1,h2,h3{margin:0;text-wrap:balance}
p{margin:0}
.wrap{max-width:1280px;margin:0 auto;padding-left:max(16px,env(safe-area-inset-left,0px));padding-right:max(16px,env(safe-area-inset-right,0px))}
.eyebrow{font-family:var(--f-mono);font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:var(--muted)}
.num{font-variant-numeric:tabular-nums}
.sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}

/* ---------- Top bar ---------- */
.top{position:sticky;top:env(safe-area-inset-top,0px);z-index:20;background:var(--header-bg);-webkit-backdrop-filter:blur(18px) saturate(160%);backdrop-filter:blur(18px) saturate(160%);border-bottom:1px solid var(--line-2)}
.top-row{display:flex;align-items:center;gap:16px;padding-block:12px 0;flex-wrap:wrap}
.brand{display:flex;align-items:center;gap:10px;min-width:0}
.brand-mark{width:30px;height:30px;flex:none}
.brand-name{font-family:var(--f-display);font-weight:900;font-size:28px;letter-spacing:.02em;line-height:1;text-transform:uppercase}
.brand-day{font-family:var(--f-mono);font-size:12px;color:var(--ink-2);border:1px solid var(--line);border-radius:999px;padding:3px 10px;white-space:nowrap}
.top-right{margin-left:auto;display:flex;align-items:center;gap:10px}
.lvl-chip{display:flex;align-items:center;gap:10px;background:var(--surface);border:1px solid var(--line);border-radius:999px;padding:4px 12px 4px 6px}
.lvl-badge{width:26px;height:26px;border-radius:50%;display:grid;place-items:center;font-family:var(--f-display);font-weight:900;font-size:15px;color:var(--on-fill);background:var(--accent)}
.lvl-text{display:flex;flex-direction:column;line-height:1.1}
.lvl-name{font-weight:600;font-size:13px}
.lvl-xp{font-family:var(--f-mono);font-size:11px;color:var(--muted)}
.lvl-bar{width:84px;height:5px;border-radius:3px;background:var(--surface-3);overflow:hidden}
.lvl-bar i{display:block;height:100%;background:linear-gradient(90deg,var(--accent),var(--deep));border-radius:3px;transition:width .6s ease}
.icon-btn{width:36px;height:36px;border-radius:50%;border:1px solid var(--line);background:var(--surface);display:grid;place-items:center;color:var(--ink-2)}
.icon-btn svg{width:18px;height:18px}
.icon-btn[aria-pressed="false"]{color:var(--muted)}
.tabs{display:flex;gap:4px;overflow-x:auto;scrollbar-width:none;margin-top:10px}
.tabs::-webkit-scrollbar{display:none}
.tab{border:0;background:none;padding:10px 14px 12px;font-weight:600;font-size:14px;color:var(--muted);border-bottom:3px solid transparent;white-space:nowrap}
.tab:hover{color:var(--ink)}
.tab[aria-selected="true"]{color:var(--ink);border-bottom-color:var(--accent)}

main{padding-block:20px 72px}
.panel[hidden]{display:none}
.notice{display:flex;align-items:center;gap:12px;flex-wrap:wrap;background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:10px 14px;margin-bottom:16px;font-size:14px}
.notice b{font-weight:600}
.notice .spacer{flex:1}
.notice.warn{background:var(--warn-soft);border-color:transparent}
.btn{border:1px solid var(--line);background:var(--surface);border-radius:999px;padding:7px 14px;font-weight:600;font-size:13px}
.btn:hover{border-color:var(--ink-2)}
.btn.primary{background:var(--ink);color:var(--surface);border-color:var(--ink)}
.link{border:0;background:none;padding:0;color:var(--accent-ink);font-weight:600;text-decoration:underline;text-underline-offset:2px}

/* ---------- Main goal tracker (Domino's style, slim) ---------- */
.goalband{display:grid;gap:14px;margin-bottom:18px;border-radius:var(--r-lg);padding:12px 16px 12px}
.gb-top{display:flex;align-items:baseline;justify-content:space-between;margin-bottom:-6px}
.gb-row{display:grid;gap:6px}
.gb-row + .gb-row{padding-top:12px;border-top:1px solid var(--line-2)}
.gb-chip{font-family:var(--f-mono);font-size:11px;color:var(--deep-ink);background:var(--deep-soft);border-radius:999px;padding:2px 8px}
.gb-bar.dense{gap:2px}
.gb-bar.dense li{height:10px;border-radius:2px}
.gb-days.dense{gap:2px}
.gb-head{display:flex;align-items:baseline;gap:4px 12px;flex-wrap:wrap}
.gb-name{font-family:var(--f-display);font-weight:800;font-size:19px;letter-spacing:.03em;text-transform:uppercase;line-height:1.1}
.gb-status{font-size:13.5px;color:var(--ink-2)}
.gb-status b{color:var(--accent-ink);font-weight:700}
.gb-right{margin-left:auto;display:flex;gap:12px;align-items:baseline;font-size:12.5px;color:var(--muted);white-space:nowrap}
.gb-right b{font-family:var(--f-display);font-weight:800;font-size:18px;color:var(--ink)}
.gb-bar{list-style:none;margin:0;padding:0;display:grid;gap:4px}
.gb-bar li{height:12px;background:var(--line);border-radius:3px;position:relative;overflow:hidden}
.gb-bar li:first-child{border-radius:6px 3px 3px 6px}
.gb-bar li:last-child{border-radius:3px 6px 6px 3px}
.gb-bar li i{position:absolute;inset:0 auto 0 0;width:calc(var(--f,0)*100%);background:var(--accent)}
.gb-bar li.next{box-shadow:0 0 0 2px var(--accent) inset}
.gb-bar li.next::after{content:"";position:absolute;inset:0;background:repeating-linear-gradient(-45deg,transparent 0 6px,var(--accent-soft) 6px 12px);background-size:16.97px 16.97px;animation:stripes 1.2s linear infinite}
.goalband .gb-row.done .gb-bar li i,.gb-row.full .gb-bar li i{background:linear-gradient(90deg,var(--accent),var(--deep))}
.gb-row.done .gb-status b,.gb-row.full .gb-status b{color:var(--deep)}
@keyframes stripes{to{background-position:16.97px 0}}
.gb-days{display:grid;gap:4px;font-family:var(--f-mono);font-size:10.5px;color:var(--muted);text-align:center;font-variant-numeric:tabular-nums}
.gb-days b{font-weight:500;display:block;white-space:nowrap;overflow:visible}
.gb-days.dense span{overflow:visible;position:relative}
.gb-days small{display:block;font-size:10px;opacity:.8;white-space:nowrap}
.gb-days .past{color:var(--ink-2)}
.gb-days .cur{color:var(--accent-ink)}
.gb-days .cur b{font-weight:600}

/* ---------- Goals in the side column ---------- */
.goal-list{display:grid;gap:8px}
.gl{background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:10px 14px;display:grid;gap:5px}
.gl-top{display:flex;align-items:baseline;gap:10px}
.gl-top b{font-weight:600;font-size:14px;min-width:0}
.gl-top > span{margin-left:auto;font-family:var(--f-display);font-weight:800;font-size:20px;white-space:nowrap}
.gl-top > span small{font-family:var(--f-body);font-weight:500;font-size:12px;color:var(--muted)}
.gl-bar{height:8px;border-radius:4px;background:var(--surface-3);overflow:hidden}
.gl-bar i{display:block;height:100%;border-radius:4px;background:var(--accent)}
.gl.done .gl-bar i,.gcard.done .gl-bar i{background:linear-gradient(90deg,var(--accent),var(--deep))}
.gl.missed .gl-bar i{background:var(--axis)}
.gl-sub{font-size:12px;color:var(--muted);font-weight:400}
.gl-main{font-family:var(--f-mono);font-size:10px;letter-spacing:.08em;text-transform:uppercase;color:var(--accent-ink)}

/* ---------- Perfect-day checklist on the card ---------- */
.pstrip{display:grid;gap:8px;padding:12px 14px;border-radius:var(--r);background:var(--surface-2);margin-top:14px}
.pstrip-h{display:flex;align-items:baseline;gap:4px 10px;flex-wrap:wrap}
.pstrip-h b{font-family:var(--f-display);font-weight:800;font-size:18px;letter-spacing:.04em;text-transform:uppercase}
.pstrip-h span{font-size:12.5px;color:var(--muted)}
.pstrip-h .pcount{margin-left:auto;font-family:var(--f-mono);font-size:12px;color:var(--ink-2)}
.pchips{display:flex;flex-wrap:wrap;gap:6px}
.pc{display:inline-flex;align-items:center;gap:5px;font-size:12.5px;font-weight:600;border-radius:999px;padding:3px 10px 3px 7px;border:1px solid var(--line);background:var(--surface);color:var(--muted)}
.pc svg{width:13px;height:13px;flex:none}
.pc.ok{background:var(--good-soft);border-color:transparent;color:var(--good)}
.pc.no{background:var(--bad-soft);border-color:transparent;color:var(--bad)}
.pc.bonus{border-style:dashed}
.pc.bonus.ok{background:var(--deep-soft);color:var(--deep-ink)}
.pstrip.perfect{background:linear-gradient(135deg,var(--accent-soft),var(--deep-soft));box-shadow:0 0 0 1px var(--accent) inset}
.pstrip.perfect .pstrip-h b{color:var(--accent-ink)}
.seg button[data-val="none"][aria-pressed="true"],.seg button[data-val="handled"][aria-pressed="true"]{background:var(--accent);color:var(--on-fill)}
.seg button[data-val="gave"][aria-pressed="true"]{background:var(--bad-soft);color:var(--bad)}

/* ---------- Goals tab ---------- */
.goals-grid{display:grid;grid-template-columns:minmax(0,1.25fr) minmax(0,1fr);gap:20px;align-items:start}
.gcard{background:var(--surface);border:1px solid var(--line);border-radius:var(--r-lg);padding:14px 16px;display:grid;gap:10px;margin-bottom:12px}
.gcard.main{box-shadow:0 0 0 2px var(--accent) inset;border-color:transparent}
.gc-top{display:flex;align-items:center;gap:10px;flex-wrap:wrap}
.gc-top label{display:flex;align-items:center;gap:6px;font-size:13px;font-weight:600;color:var(--ink-2);cursor:pointer}
.gc-top input[type=checkbox]{accent-color:var(--accent);width:16px;height:16px}
.gc-del{margin-left:auto;display:flex;gap:6px}
.gc-name{font-family:var(--f-display);font-weight:800;font-size:22px;text-transform:uppercase;letter-spacing:.03em;border:1px solid transparent;background:transparent;border-radius:8px;padding:2px 6px;margin-left:-7px;width:calc(100% + 7px);min-width:0}
.gc-name:hover,.gc-name:focus{border-color:var(--line);background:var(--surface-2)}
.gc-fields{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}
.gc-fields label{display:grid;gap:4px;font-size:12px;font-weight:600;color:var(--muted);min-width:0}
.gc-fields input,.gc-fields select{border:1px solid var(--line);background:var(--surface-2);border-radius:8px;padding:7px 9px;font-size:14px;width:100%;min-width:0;color:var(--ink)}
.gc-prog{display:grid;gap:4px}
.tpls{display:flex;flex-wrap:wrap;gap:6px}
.crit{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:4px 12px;align-items:center;padding:9px 0;border-bottom:1px solid var(--line-2)}
.crit:last-of-type{border-bottom:0}
.crit b{font-weight:600;font-size:14px}
.crit span{font-size:12px;color:var(--muted)}
.seg3{display:flex;border:1px solid var(--line);border-radius:999px;padding:2px;background:var(--surface)}
.seg3 button{border:0;background:none;border-radius:999px;padding:4px 10px;font-size:12px;font-weight:600;color:var(--muted)}
.seg3 button[aria-pressed="true"][data-lvl="req"]{background:var(--ink);color:var(--surface)}
.seg3 button[aria-pressed="true"][data-lvl="bonus"]{background:var(--deep);color:var(--on-deep)}
.seg3 button[aria-pressed="true"][data-lvl="off"]{background:var(--surface-3);color:var(--ink-2)}

/* ---------- Breathe ---------- */
.breathe-grid{display:grid;grid-template-columns:minmax(0,1.1fr) minmax(0,1fr);gap:24px;align-items:start}
.orb-stage{background:radial-gradient(120% 90% at 50% 38%,var(--orb-bg-1),var(--orb-bg-2) 72%);border:1px solid rgba(255,255,255,.08);box-shadow:inset 0 1px 0 rgba(255,255,255,.08),var(--shadow);color:var(--orb-ink);border-radius:var(--r-lg);padding:24px 20px 22px;display:grid;justify-items:center;gap:14px;position:sticky;top:calc(env(safe-area-inset-top,0px) + 110px);overflow:hidden}
.orb-wrap{position:relative;width:min(400px,100%);aspect-ratio:1;display:grid;place-items:center;max-width:100%}
.orb-ring{position:absolute;inset:0;width:100%;height:100%;transform:rotate(-90deg)}
.orb-track{fill:none;stroke:var(--orb-track);stroke-width:1.2}
.orb-prog{fill:none;stroke:var(--orb-mid);stroke-width:1.6;stroke-linecap:round;stroke-dasharray:301.6;stroke-dashoffset:301.6}
.orb{position:absolute;width:80%;aspect-ratio:1;border-radius:50%;background:radial-gradient(circle at 38% 32%,var(--orb-core),var(--orb-mid) 48%,var(--orb-edge) 100%);box-shadow:0 0 70px 14px var(--orb-glow),inset 0 -18px 40px rgba(0,0,0,.18);transform:scale(var(--s,.42));will-change:transform}
.ripple{position:absolute;width:80%;aspect-ratio:1;border-radius:50%;border:2px solid var(--orb-mid);opacity:0;pointer-events:none}
.ripple.go{animation:ripple 2.6s ease-out forwards}
@keyframes ripple{0%{transform:scale(var(--rs,.5));opacity:.6}100%{transform:scale(calc(var(--rs,.5) + .45));opacity:0}}
.orb-num{position:relative;font-family:var(--f-display);font-weight:900;font-size:clamp(48px,9vw,76px);line-height:1;color:#fff;text-shadow:0 2px 18px rgba(50,30,5,.55);font-variant-numeric:tabular-nums}
.orb-label{display:grid;justify-items:center;gap:2px;text-align:center;min-height:62px}
.orb-label b{font-family:var(--f-display);font-weight:800;font-size:clamp(26px,4.4vw,36px);text-transform:uppercase;letter-spacing:.05em}
.orb-label span{font-size:14px;color:var(--orb-ink-2)}
.orb-controls{display:flex;gap:10px;align-items:center;flex-wrap:wrap;justify-content:center}
.orb-controls .save{margin:0;background:var(--orb-mid);color:var(--orb-on);box-shadow:0 6px 22px -6px var(--orb-mid)}
.btn.ghost{background:transparent;color:var(--orb-ink);border-color:var(--orb-line)}
.orb-meta{font-family:var(--f-mono);font-size:12px;color:var(--orb-ink-2);text-align:center}
.br-side{display:grid;gap:14px;min-width:0}
.modes{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}
.mode{border:1px solid var(--line);background:var(--surface);border-radius:var(--r);padding:12px;text-align:left;display:grid;gap:2px;min-width:0}
.mode b{font-weight:700;font-size:14.5px}
.mode span{font-size:12.5px;color:var(--muted)}
.mode[aria-pressed="true"]{border-color:var(--deep);box-shadow:0 0 0 1px var(--deep) inset,inset 0 1px 0 var(--glass-edge);background:var(--deep-soft)}
.mode:disabled{opacity:.55;cursor:default}
.br-set{display:flex;flex-wrap:wrap;gap:8px 14px;align-items:center;font-size:13px;color:var(--ink-2)}
.br-set label{display:flex;align-items:center;gap:8px}
.br-set select{border:1px solid var(--line);background:var(--surface);border-radius:8px;padding:6px 8px;font-size:14px;color:var(--ink)}
.br-how{background:var(--surface);border:1px solid var(--line);border-radius:var(--r-lg);padding:16px 18px;display:grid;gap:10px}
.br-how h3{font-size:16px}
.br-how ol{margin:0;padding-left:20px;display:grid;gap:4px;font-size:14px}
.br-how p{font-size:14px;color:var(--ink-2);max-width:65ch}
.br-src{font-size:12.5px;color:var(--muted)}
.br-src a{color:var(--accent-ink)}
.br-sessions{display:grid;gap:6px}
.bs{display:flex;gap:6px 10px;align-items:center;flex-wrap:wrap;background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:8px 12px;font-size:13.5px}
.bs time{font-family:var(--f-mono);font-size:12px;color:var(--muted)}
.bs > span{font-size:12px;color:var(--muted)}
.br-done{display:grid;justify-items:center;gap:6px;text-align:center;font-size:14px;color:var(--orb-ink-2)}
.br-done b{color:var(--orb-ink);font-size:16px}
.br-done svg{width:88px;height:88px}
.br-rate{display:flex;flex-wrap:wrap;justify-content:center;gap:6px;margin-top:4px}
.br-rate button{border:1px solid var(--orb-line);background:transparent;color:var(--orb-ink);border-radius:999px;padding:6px 12px;font-size:13px;font-weight:600;display:inline-flex;gap:6px;align-items:center}
.br-rate button b{font-family:var(--f-mono);font-weight:500}
.br-rate button:hover{border-color:var(--orb-mid)}
.br-rate button[aria-pressed="true"]{background:var(--orb-mid);color:var(--orb-on);border-color:transparent}
.rate-sm{display:flex;gap:3px;margin-left:auto}
.rate-sm button{width:26px;height:26px;border-radius:7px;border:1px solid var(--line);background:var(--surface);font-family:var(--f-mono);font-size:11.5px;color:var(--muted);padding:0}
.rate-sm button:hover{border-color:var(--ink-2)}
.rate-sm button[aria-pressed="true"]{background:var(--deep);border-color:var(--deep);color:var(--on-deep)}
.best-tag{font-style:normal;font-size:11px;font-weight:600;color:var(--deep);background:var(--deep-soft);border-radius:999px;padding:1px 7px;margin-left:4px;white-space:nowrap}
.mc .m.b{background:var(--ink-2)}

/* ---------- Today layout ---------- */
.today-grid{display:grid;grid-template-columns:minmax(0,1.6fr) minmax(300px,1fr);grid-template-areas:"card goals" "card streaks" "card level" "card next" "card week" "card blank";grid-template-rows:auto auto auto auto auto 1fr;gap:16px 20px;align-items:start}
.a-card{grid-area:card;min-width:0}
.a-streaks{grid-area:streaks;min-width:0}
.a-goals{grid-area:goals;min-width:0}
.a-level{grid-area:level;min-width:0}
.a-next{grid-area:next;min-width:0}
.a-week{grid-area:week;min-width:0}
.side-h{display:flex;align-items:baseline;justify-content:space-between;margin-bottom:8px}
.side-h h3{font-family:var(--f-display);font-weight:800;font-size:18px;letter-spacing:.04em;text-transform:uppercase}
.side-h span{font-size:12px;color:var(--muted)}

/* ---------- Day card ---------- */
.daycard{border-radius:var(--r-lg);position:relative}
.daycard.is-loading .dc-body{opacity:.55;pointer-events:none}
.dc-head{display:flex;align-items:flex-start;gap:12px;padding:18px 22px 14px;border-bottom:1px solid var(--line-2);flex-wrap:wrap}
.dc-date{font-family:var(--f-display);font-weight:800;font-size:30px;line-height:1;letter-spacing:.02em;text-transform:uppercase}
.dc-sub{font-size:13px;color:var(--muted);margin-top:4px}
.dc-status{margin-left:auto;font-size:12px;font-weight:600;border-radius:999px;padding:4px 10px;white-space:nowrap;background:var(--surface-2);color:var(--ink-2)}
.dc-status.saved{background:var(--good-soft);color:var(--good)}
.dc-status.dirty{background:var(--warn-soft);color:var(--warn)}
.dc-body{padding:4px 22px 8px}
.dc-sec{padding-block:16px;border-bottom:1px solid var(--line-2);display:grid;gap:12px}
.dc-sec:last-child{border-bottom:0}
.sec-h{display:flex;align-items:baseline;gap:10px}
.sec-h h4{margin:0;font-family:var(--f-mono);font-weight:500;font-size:11px;letter-spacing:.1em;text-transform:uppercase;color:var(--muted)}
.sec-h .aside{margin-left:auto;font-size:12px;color:var(--muted)}

.clean-row{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:10px 16px;padding:12px 14px;border-radius:var(--r);background:var(--surface-2)}
.clean-row .what b{display:block;font-weight:600}
.clean-row .what span{font-size:12.5px;color:var(--muted)}
.seg{display:flex;border:1px solid var(--line);border-radius:999px;background:var(--surface);padding:3px;gap:3px}
.seg button{border:0;background:none;border-radius:999px;padding:7px 14px;font-weight:600;font-size:13.5px;color:var(--ink-2);white-space:nowrap}
.seg button[data-val="true"][aria-pressed="true"]{background:var(--accent);color:var(--on-fill)}
.seg button[data-val="false"][aria-pressed="true"]{background:var(--bad-soft);color:var(--bad)}
.clean-row .streak-preview{grid-column:1/-1;font-size:12.5px;color:var(--ink-2);display:flex;align-items:center;gap:6px}
.clean-row .streak-preview:empty{display:none}
.clean-row .streak-preview svg{width:14px;height:14px}

.times{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px}
.tfield{display:flex;flex-direction:column;gap:4px;background:var(--surface-2);border-radius:var(--r);padding:10px 12px;min-width:0}
.tlabel{font-size:12.5px;font-weight:600;color:var(--ink-2)}
.tfield input{border:1px solid var(--line);background:var(--surface);border-radius:8px;padding:6px 8px;font-family:var(--f-mono);font-size:14px;width:100%;min-width:0}
.tmeta{display:flex;align-items:center;gap:6px;flex-wrap:wrap;min-height:20px}
.ttarget{font-size:11.5px;color:var(--muted)}
.chip{font-size:11.5px;font-weight:600;border-radius:999px;padding:1px 8px;white-space:nowrap}
.chip.good{background:var(--good-soft);color:var(--good)}
.chip.warn{background:var(--warn-soft);color:var(--warn)}
.chip.bad{background:var(--bad-soft);color:var(--bad)}
.sleep-line{display:flex;align-items:center;gap:16px;flex-wrap:wrap}
.sleep-total{font-family:var(--f-display);font-weight:800;font-size:24px;letter-spacing:.02em}
.sleep-total small{font-family:var(--f-body);font-weight:500;font-size:12.5px;color:var(--muted);letter-spacing:0;margin-left:6px}

.habits{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:8px}
.habit{display:flex;flex-direction:column;align-items:flex-start;gap:6px;border:1px solid var(--line);background:var(--surface);border-radius:var(--r);padding:10px 12px;text-align:left;min-width:0}
.habit svg{width:22px;height:22px;color:var(--muted)}
.habit span{font-weight:600;font-size:14px}
.habit small{font-family:var(--f-mono);font-size:10.5px;color:var(--muted)}
.habit:hover{border-color:var(--ink-2)}
.habit[aria-pressed="true"]{border-color:transparent;background:var(--accent)}
.habit[aria-pressed="true"] svg,.habit[aria-pressed="true"] small{color:var(--surface)}

.habit.cold[aria-pressed="true"],.habit.cold[aria-pressed="true"] svg,.habit.cold[aria-pressed="true"] small{background:var(--deep);color:var(--on-deep)}
.habit.cold[aria-pressed="true"] svg,.habit.cold[aria-pressed="true"] small{background:none}
.habit[aria-pressed="true"],.habit[aria-pressed="true"] svg,.habit[aria-pressed="true"] small{color:var(--on-fill)}
.intensity{display:flex;align-items:center;gap:8px;flex-wrap:wrap;font-size:13px;color:var(--ink-2)}
.intensity[hidden]{display:none}
.pill{border:1px solid var(--line);background:var(--surface);border-radius:999px;padding:4px 12px;font-size:13px;font-weight:600;color:var(--ink-2)}
.pill[aria-pressed="true"]{background:var(--ink);border-color:var(--ink);color:var(--surface)}
.water{display:flex;align-items:center;gap:12px;flex-wrap:wrap}
.glasses{display:flex;gap:4px}
.glass{width:26px;height:32px;border:0;background:none;padding:0;color:var(--line)}
.glass svg{width:100%;height:100%}
.glass .fill{fill:transparent}
.glass[aria-pressed="true"]{color:var(--deep)}
.glass[aria-pressed="true"] .fill{fill:var(--deep-soft)}
.water-count{font-size:13px;color:var(--ink-2)}

.scales{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px 24px}
.scale{display:grid;grid-template-columns:96px minmax(0,1fr);align-items:center;gap:8px}
.scale-name{font-weight:600;font-size:14px}
.scale-track{display:flex;flex-direction:column;gap:3px;min-width:0}
.pips{display:grid;grid-template-columns:repeat(5,1fr);gap:4px}
.pip{height:32px;border:1px solid var(--line);background:var(--surface);border-radius:7px;font-family:var(--f-mono);font-size:12px;color:var(--muted);padding:0}
.pip:hover{border-color:var(--ink-2)}
.pip.on{border-color:transparent;color:var(--on-fill)}
.pips[data-tone="1"] .pip.on{background:var(--bad)}
.pips[data-tone="2"] .pip.on{background:var(--warn)}
.pips[data-tone="3"] .pip.on{background:var(--ink-2)}
.pips[data-tone="4"] .pip.on{background:var(--good)}
.pips[data-tone="5"] .pip.on{background:var(--good)}
.scale-ends{display:flex;justify-content:space-between;font-size:11px;color:var(--muted)}

.routines{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}
.rt-col h5{margin:0 0 6px;font-size:13px;font-weight:600;display:flex;justify-content:space-between;color:var(--ink-2)}
.rt-col h5 span{font-family:var(--f-mono);font-weight:400;color:var(--muted)}
.rt{display:flex;align-items:center;gap:10px;width:100%;border:0;background:none;padding:7px 4px;border-radius:8px;text-align:left;font-size:14px}
.rt:hover{background:var(--surface-2)}
.rt .box{width:20px;height:20px;border:1.5px solid var(--axis);border-radius:6px;flex:none;display:grid;place-items:center}
.rt .box svg{width:14px;height:14px;opacity:0;color:var(--on-fill)}
.rt[aria-pressed="true"] .box{background:var(--accent);border-color:var(--accent)}
.rt[aria-pressed="true"] .box svg{opacity:1}
.rt[aria-pressed="true"] .rt-label{color:var(--muted);text-decoration:line-through;text-decoration-color:var(--axis)}
.notes{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}
.notes label{display:flex;flex-direction:column;gap:6px;font-size:12.5px;font-weight:600;color:var(--ink-2)}
textarea{border:1px solid var(--line);background:var(--surface-2);border-radius:var(--r);padding:10px 12px;min-height:76px;resize:vertical;font-size:14px;line-height:1.45}
.urge-line{font-size:13px;color:var(--ink-2)}
.dc-foot{position:sticky;bottom:env(safe-area-inset-bottom,0px);display:flex;align-items:center;gap:14px;padding:14px 22px;border-top:1px solid var(--line-2);background:var(--bar-bg);-webkit-backdrop-filter:blur(18px) saturate(150%);backdrop-filter:blur(18px) saturate(150%);border-radius:0 0 var(--r-lg) var(--r-lg);flex-wrap:wrap;z-index:2}
.xp-prev{font-size:13px;color:var(--ink-2)}
.xp-prev b{font-family:var(--f-display);font-weight:900;font-size:24px;color:var(--accent-ink);margin-right:4px}
.save{margin-left:auto;border:0;background:var(--accent);color:var(--on-fill);font-family:var(--f-display);font-weight:800;font-size:19px;letter-spacing:.06em;text-transform:uppercase;padding:11px 26px;border-radius:999px;box-shadow:0 6px 18px -6px var(--accent)}
.save:hover{filter:brightness(1.06)}
.save:disabled{opacity:.6;cursor:default}
.card-tip{font-size:12.5px;color:var(--muted)}

/* ---------- Side scoreboard ---------- */
.streaks{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}
.st{background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:12px 14px;display:grid;grid-template-columns:auto minmax(0,1fr);gap:2px 10px;align-items:center}
.st .flame{grid-row:1/3;width:34px;height:44px;display:grid;place-items:end center}
.st .flame svg{width:100%;height:100%;transform-origin:50% 100%}
.st-num{font-family:var(--f-display);font-weight:900;font-size:38px;line-height:.9}
.st-num small{font-family:var(--f-body);font-size:12px;font-weight:500;color:var(--muted);margin-left:4px}
.st-name{font-size:13px;font-weight:600;color:var(--ink-2)}
.st-path{grid-column:1/-1;display:flex;align-items:center;gap:3px;margin-top:8px}
.st-path i{flex:1;height:4px;border-radius:2px;background:var(--surface-3)}
.st-path i.on{background:var(--accent)}
.st-path i.part{background:linear-gradient(90deg,var(--accent) var(--p),var(--surface-3) var(--p))}
.st-meta{grid-column:1/-1;display:flex;justify-content:space-between;font-size:11.5px;color:var(--muted);margin-top:4px;gap:8px}
.st-meta .pend{color:var(--warn);font-weight:600}
.lvl-card{background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:14px 16px;display:grid;gap:8px}
.lvl-row{display:flex;align-items:baseline;gap:10px}
.lvl-big{font-family:var(--f-display);font-weight:900;font-size:30px;line-height:1;text-transform:uppercase;letter-spacing:.03em}
.lvl-meta{font-size:12.5px;color:var(--muted);margin-left:auto}
.lvl-track{height:10px;border-radius:5px;background:var(--surface-3);overflow:hidden}
.lvl-track i{display:block;height:100%;background:linear-gradient(90deg,var(--accent),var(--deep));border-radius:5px}
.next-list{display:grid;gap:8px}
.nx{display:grid;grid-template-columns:48px minmax(0,1fr);gap:12px;align-items:center;background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:10px 12px}
.nx svg{width:48px;height:48px}
.nx b{font-weight:600;font-size:14px}
.nx .nx-bar{height:5px;border-radius:3px;background:var(--surface-3);margin:6px 0 4px;overflow:hidden}
.nx .nx-bar i{display:block;height:100%;background:linear-gradient(90deg,var(--accent),var(--deep))}
.nx .nx-sub{font-size:12px;color:var(--muted)}
.nx .nx-reward{font-size:12px;color:var(--ink-2)}
.week{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:6px;background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:12px}
.wd{display:flex;flex-direction:column;align-items:center;gap:6px;font-size:11px;color:var(--muted);border:0;background:none;padding:0}
.wd .dot{width:30px;height:30px;border-radius:50%;display:grid;place-items:center;border:1.5px dashed var(--axis)}
.wd .dot svg{width:16px;height:16px;color:var(--on-fill)}
.wd.clean .dot{background:var(--accent);border:0}
.wd.part .dot{background:var(--surface);border:2px solid var(--accent)}
.wd.used .dot{background:var(--bad-soft);border:2px solid var(--bad)}
.wd.future .dot{border-style:solid;border-color:var(--line-2)}
.wd.today .dot{box-shadow:0 0 0 3px var(--accent-soft)}
.wd.perfect .dot{background:linear-gradient(135deg,var(--accent),var(--deep));border:0}
.wd.today{color:var(--ink);font-weight:700}

/* ---------- Insights ---------- */
.ins-head{display:flex;align-items:flex-end;gap:16px;flex-wrap:wrap;margin-bottom:16px}
.ins-head h2,.pg-h{font-family:var(--f-display);font-weight:900;font-size:36px;line-height:1;text-transform:uppercase;letter-spacing:.02em}
.ins-head p,.pg-sub{color:var(--ink-2);max-width:65ch}
.seg-sm{display:flex;border:1px solid var(--line);border-radius:999px;padding:3px;background:var(--surface);margin-left:auto}
.seg-sm button{border:0;background:none;border-radius:999px;padding:5px 12px;font-size:13px;font-weight:600;color:var(--muted)}
.seg-sm button[aria-pressed="true"]{background:var(--ink);color:var(--surface)}
.kpis{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:12px;margin-bottom:16px}
.kpi{background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:14px 16px;min-width:0}
.kpi .k-l{font-size:12.5px;color:var(--muted)}
.kpi .k-v{font-family:var(--f-display);font-weight:800;font-size:34px;line-height:1.05;margin-top:4px}
.kpi .k-v small{font-family:var(--f-body);font-size:13px;font-weight:500;color:var(--muted);margin-left:4px}
.kpi .k-d{font-size:12px;margin-top:2px;color:var(--muted)}
.k-d .up{color:var(--good);font-weight:600}
.k-d .down{color:var(--bad);font-weight:600}
.box{background:var(--surface);border:1px solid var(--line);border-radius:var(--r-lg);padding:16px 18px;min-width:0}
.box-h{display:flex;align-items:baseline;gap:12px;flex-wrap:wrap;margin-bottom:10px}
.box-h h3{font-size:16px;font-weight:700}
.box-h p{font-size:13px;color:var(--muted)}
.ins-grid{display:grid;grid-template-columns:minmax(0,1.35fr) minmax(0,1fr);gap:16px;margin-top:16px}
.legend{display:flex;flex-wrap:wrap;gap:6px;margin-bottom:8px}
.lg{display:flex;align-items:center;gap:6px;border:1px solid var(--line);border-radius:999px;padding:4px 10px;background:var(--surface);font-size:12.5px;font-weight:600;color:var(--muted)}
.lg i{width:14px;height:3px;border-radius:2px;background:var(--c)}
.lg[aria-pressed="true"]{color:var(--ink);border-color:var(--ink-2)}
.lg[aria-pressed="false"] i{opacity:.35}
.lg em{font-style:normal;font-weight:400;color:var(--muted)}
.chart{position:relative;width:100%}
.chart svg{display:block;width:100%;overflow:visible}
.chart text{font-family:var(--f-body);font-size:11px;fill:var(--muted)}
.chart .band-label{font-family:var(--f-mono);font-size:10px;letter-spacing:.08em;text-transform:uppercase;fill:var(--muted)}
.tip{position:absolute;pointer-events:none;background:var(--ink);color:var(--surface);border-radius:8px;padding:8px 10px;font-size:12px;line-height:1.5;min-width:150px;box-shadow:var(--shadow);z-index:3;transform:translate(-50%,-100%)}
.tip b{display:block;font-size:12px;margin-bottom:2px}
.tip .row{display:flex;align-items:center;gap:6px}
.tip .row i{width:8px;height:8px;border-radius:50%;background:var(--c);flex:none}
.tip .row span{margin-left:auto;font-variant-numeric:tabular-nums;padding-left:10px}
.empty-chart{border:1.5px dashed var(--line);border-radius:var(--r);padding:28px 20px;text-align:center;color:var(--muted);font-size:14px}
.tbl-wrap{overflow-x:auto}
table.wk{border-collapse:collapse;width:100%;font-size:13px;font-variant-numeric:tabular-nums}
table.wk th{font-weight:600;font-size:11.5px;color:var(--muted);text-align:right;padding:6px 8px;border-bottom:1px solid var(--line);white-space:nowrap}
table.wk th:first-child,table.wk td:first-child{text-align:left}
table.wk td{padding:8px;border-bottom:1px solid var(--line-2);text-align:right;white-space:nowrap}
table.wk td.hi{background:var(--good-soft);color:var(--good);font-weight:600}
table.wk td.lo{background:var(--warn-soft);color:var(--warn);font-weight:600}
table.wk td.na{color:var(--axis)}
.patterns{display:grid;gap:10px}
.pt{border:1px solid var(--line);border-radius:var(--r);padding:12px 14px;display:grid;gap:6px}
.pt p{font-size:14px}
.pt .pt-bars{display:grid;grid-template-columns:auto minmax(0,1fr) auto;gap:4px 10px;align-items:center;font-size:12px;color:var(--muted)}
.pt .pt-bars i{height:8px;border-radius:4px;background:var(--surface-3);display:block;position:relative;overflow:hidden}
.pt .pt-bars i b{position:absolute;inset:0 auto 0 0;width:var(--w);background:var(--deep);border-radius:4px}
.pt .pt-bars i.a b{background:var(--accent)}
.pt.locked{border-style:dashed;color:var(--muted)}
.pt.locked p{color:var(--muted);font-size:13.5px}
.pt .need{font-family:var(--f-mono);font-size:11px}
.fine{font-size:12px;color:var(--muted)}
.grid-wrap{overflow-x:auto}
.hgrid{display:grid;gap:3px;align-items:center;justify-content:start;font-size:12px}
.hgrid .hl{color:var(--ink-2);padding-right:10px;white-space:nowrap;position:sticky;left:0;background:var(--surface)}
.hgrid .hc{width:14px;height:14px;border-radius:3px;background:var(--surface-3)}
.hgrid .hc.y{background:var(--good)}
.hgrid .hc.n{background:var(--line)}
.hgrid .hc.u{background:var(--bad)}
.hgrid .hc.p{background:linear-gradient(135deg,var(--accent),var(--deep))}
.hgrid .hc.e{background:transparent;border:1px dashed var(--line)}
.hgrid .hd{font-family:var(--f-mono);font-size:9.5px;color:var(--muted);text-align:center}
.feel-bars{display:grid;grid-template-columns:auto minmax(0,1fr) auto;gap:6px 12px;align-items:center;font-size:13px}
.feel-bars i{display:block;height:10px;border-radius:5px;background:var(--surface-3);overflow:hidden}
.feel-bars i b{display:block;height:100%;width:var(--w);background:var(--c);border-radius:5px}

/* ---------- Calendar ---------- */
.cal-grid{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.15fr);gap:20px;align-items:start}
.cal-nav{display:flex;align-items:center;gap:8px;margin-bottom:12px}
.cal-nav h2{font-family:var(--f-display);font-weight:900;font-size:30px;text-transform:uppercase;letter-spacing:.02em;margin-right:auto}
.month{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:4px}
.mh{font-family:var(--f-mono);font-size:10.5px;letter-spacing:.08em;color:var(--muted);text-align:center;padding-bottom:4px}
.mc{aspect-ratio:1/1.05;max-width:100%;border:1px solid var(--line-2);background:var(--surface);border-radius:8px;padding:5px 6px;display:flex;flex-direction:column;align-items:stretch;text-align:left;position:relative;overflow:hidden;min-width:0}
.mc:hover{border-color:var(--ink-2)}
.mc .d{font-family:var(--f-display);font-weight:800;font-size:17px;line-height:1}
.mc .ph{position:absolute;top:5px;right:5px;font-family:var(--f-mono);font-size:8.5px;letter-spacing:.06em;color:var(--accent-ink);text-transform:uppercase}
.mc .marks{margin-top:auto;display:flex;gap:3px;flex-wrap:wrap;align-items:center}
.mc .m{width:8px;height:8px;border-radius:50%}
.mc .m.n{background:var(--accent)}
.mc .m.s{background:var(--deep)}
.mc .m.x{background:transparent;border:2px solid var(--bad)}
.mc .m.p{background:linear-gradient(135deg,var(--accent),var(--deep));border-radius:2px;transform:rotate(45deg)}
.mc .mood{position:absolute;left:0;right:0;bottom:0;height:4px;background:var(--mc,transparent)}
.mc.out{opacity:.35}
.mc.future{background:var(--surface-2);color:var(--muted);cursor:default}
.mc.empty{background:var(--surface-2);border-style:dashed;border-color:var(--axis)}
.mc.today{border:2px solid var(--accent)}
.mc.sel{box-shadow:0 0 0 2px var(--ink) inset;border-color:var(--ink)}
.cal-legend{display:flex;flex-wrap:wrap;gap:12px;margin-top:12px;font-size:12px;color:var(--muted)}
.cal-legend span{display:flex;align-items:center;gap:6px}
.cal-legend i{width:9px;height:9px;border-radius:50%;display:inline-block}

/* ---------- Medals ---------- */
.medal-total{display:flex;align-items:baseline;gap:10px;margin-left:auto}
.medal-total b{font-family:var(--f-display);font-weight:900;font-size:40px;color:var(--ink)}
.track{background:var(--surface);border:1px solid var(--line);border-radius:var(--r-lg);padding:16px 18px;margin-bottom:12px}
.track-h{display:flex;align-items:baseline;gap:12px;flex-wrap:wrap;margin-bottom:12px}
.track-h h3{font-family:var(--f-display);font-weight:800;font-size:22px;text-transform:uppercase;letter-spacing:.03em}
.track-h p{font-size:13px;color:var(--muted)}
.track-h .cur{margin-left:auto;font-size:13px;color:var(--ink-2)}
.medals{display:grid;grid-template-columns:repeat(auto-fill,minmax(112px,1fr));gap:12px}
.md{display:flex;flex-direction:column;align-items:center;text-align:center;gap:4px;min-width:0}
.md svg{width:92px;height:92px}
.md .md-l{font-size:12.5px;font-weight:600}
.md .md-s{font-size:11.5px;color:var(--muted)}
.md .md-r{font-size:11.5px;color:var(--ink-2);background:var(--surface-2);border-radius:6px;padding:2px 6px;max-width:100%}
.md.earned svg{filter:drop-shadow(0 6px 10px rgba(142,100,14,.35))}

/* ---------- Guide ---------- */
.guide-grid{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.25fr);gap:20px;align-items:start}
.feels{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin-top:14px}
.feel{display:flex;align-items:center;gap:10px;border:1px solid var(--line);background:var(--surface);border-radius:var(--r);padding:12px;text-align:left;min-width:0}
.feel:hover{border-color:var(--ink-2)}
.feel .fd{width:10px;height:10px;border-radius:50%;background:var(--c);flex:none}
.feel span{font-weight:600;font-size:14px;line-height:1.25}
.feel[aria-pressed="true"]{border-color:var(--ink);box-shadow:0 0 0 1px var(--ink) inset}
.play{border-radius:var(--r-lg);padding:20px 22px;display:grid;gap:14px}
.play h3{font-family:var(--f-display);font-weight:900;font-size:30px;text-transform:uppercase;letter-spacing:.02em;line-height:1}
.play .why{font-size:15px;color:var(--ink-2);max-width:60ch}
.play ol{margin:0;padding:0;list-style:none;display:grid;gap:6px;counter-reset:s}
.step-btn{display:flex;align-items:flex-start;gap:12px;width:100%;border:1px solid var(--line-2);background:var(--surface-2);border-radius:var(--r);padding:10px 12px;text-align:left;font-size:14.5px}
.step-btn .n{counter-increment:s;width:24px;height:24px;border-radius:50%;background:var(--surface);border:1px solid var(--line);display:grid;place-items:center;font-family:var(--f-mono);font-size:12px;flex:none}
.step-btn .n::before{content:counter(s)}
.step-btn[aria-pressed="true"]{color:var(--muted)}
.step-btn[aria-pressed="true"] .n{background:var(--accent);border-color:var(--accent);color:var(--on-fill)}
.skip{display:flex;flex-wrap:wrap;gap:6px}
.skip span{font-size:13px;background:var(--bad-soft);color:var(--bad);border-radius:999px;padding:3px 10px}
.play .note{font-size:13px;color:var(--ink-2);background:var(--surface-2);border-radius:var(--r);padding:8px 12px}
.play-log{display:flex;align-items:center;gap:12px;flex-wrap:wrap;padding-top:12px;border-top:1px solid var(--line-2)}
.play-log .pips{width:200px}
.play-log .pip{height:28px}
.glog{margin-top:20px}
.glog-list{display:grid;gap:8px}
.ge{display:grid;grid-template-columns:70px minmax(0,1fr) auto;gap:12px;align-items:center;background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:10px 14px}
.ge time{font-family:var(--f-mono);font-size:12.5px;color:var(--muted)}
.ge .ge-after{display:flex;align-items:center;gap:8px;font-size:12.5px;color:var(--muted)}
.ge .ge-after .pips{width:170px}
.ge .ge-after .pip{height:26px}
.guide-foot{margin-top:20px;font-size:13px;color:var(--ink-2);background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:12px 14px;max-width:80ch}
.edit-play{display:grid;gap:10px}
.edit-play label{display:grid;gap:4px;font-size:12.5px;font-weight:600;color:var(--ink-2)}
.edit-play input{border:1px solid var(--line);background:var(--surface-2);border-radius:8px;padding:8px 10px;font-size:14px}

/* ---------- Setup ---------- */
.setup-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;align-items:start;margin-top:16px}
.setup-grid .box{display:grid;gap:12px}
.frow{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,150px);gap:10px;align-items:center;font-size:14px}
.frow input,.frow select{border:1px solid var(--line);background:var(--surface-2);border-radius:8px;padding:7px 9px;font-size:14px;width:100%;min-width:0}
.frow .hint{grid-column:1/-1;font-size:12px;color:var(--muted);margin-top:-6px}
.phase-row{display:grid;grid-template-columns:minmax(0,1fr) 140px 140px;gap:8px}
.phase-row input{border:1px solid var(--line);background:var(--surface-2);border-radius:8px;padding:7px 9px;font-size:13.5px;min-width:0;width:100%}
.phase-head{font-size:11.5px;color:var(--muted)}
.rlist{display:grid;gap:6px}
.ritem{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:6px}
.ritem input{border:1px solid var(--line);background:var(--surface-2);border-radius:8px;padding:7px 9px;font-size:14px;min-width:0}
.ritem button{border:1px solid var(--line);background:var(--surface);border-radius:8px;width:34px;color:var(--muted)}
.save-state{font-size:12px;color:var(--muted)}

/* ---------- Toast ---------- */
.toast{position:fixed;left:50%;bottom:calc(20px + env(safe-area-inset-bottom,0px));transform:translate(-50%,20px);background:var(--ink);color:var(--surface);padding:10px 16px;border-radius:999px;font-size:14px;font-weight:600;opacity:0;transition:.25s;z-index:60;pointer-events:none;max-width:calc(100% - 32px);text-align:center}
.toast.show{opacity:1;transform:translate(-50%,0)}

/* ---------- Celebration ---------- */
.cel{position:fixed;inset:0;z-index:80;display:grid;place-items:center;background:radial-gradient(120% 90% at 50% 100%,rgba(224,180,100,.26),transparent 60%),radial-gradient(90% 60% at 50% 0%,rgba(255,230,170,.10),transparent 60%),var(--cel-bg);color:var(--cel-ink);padding:max(16px,env(safe-area-inset-top,0px)) max(16px,env(safe-area-inset-right,0px)) max(16px,env(safe-area-inset-bottom,0px)) max(16px,env(safe-area-inset-left,0px));opacity:0;transition:opacity .25s}
.cel.show{opacity:1}
.cel canvas{position:absolute;inset:0;width:100%;height:100%;pointer-events:none}
.cel-panel{position:relative;width:min(520px,100%);max-height:calc(100dvh - 40px);overflow-y:auto;text-align:center;display:grid;gap:12px;padding:8px;scrollbar-width:thin}
.cel-date{font-family:var(--f-mono);font-size:12px;letter-spacing:.12em;text-transform:uppercase;color:var(--cel-ink-2)}
.cel-title{font-family:var(--f-display);font-weight:900;font-size:clamp(44px,9vw,74px);line-height:.88;text-transform:uppercase;letter-spacing:.01em;color:var(--cel-ink);text-shadow:0 0 30px rgba(240,207,133,.5)}
.cel-sub{font-size:15px;color:var(--cel-ink-2);max-width:42ch;margin:0 auto}
.cel-rows{display:grid;gap:8px;text-align:left}
.cr{display:grid;grid-template-columns:36px minmax(0,1fr) auto;align-items:center;gap:12px;border:1px solid var(--cel-line);border-radius:12px;padding:7px 14px;background:rgba(255,255,255,.04);opacity:0;transform:translateY(10px) scale(.98);transition:opacity .25s,transform .35s cubic-bezier(.2,1.6,.4,1)}
.cr.in{opacity:1;transform:none}
.cr svg{width:30px;height:38px}
.cr .cr-l{font-weight:600}
.cr .cr-s{font-size:12.5px;color:var(--cel-ink-2)}
.cr .cr-n{font-family:var(--f-display);font-weight:900;font-size:34px;line-height:1;font-variant-numeric:tabular-nums;color:var(--cel-ink)}
.cr.reset .cr-n{color:var(--cel-ink-2)}
.cr.pop .cr-n{animation:pop .45s cubic-bezier(.2,1.8,.4,1)}
@keyframes pop{0%{transform:scale(1)}40%{transform:scale(1.35);color:var(--cel-accent)}100%{transform:scale(1)}}
.cel-xp{display:grid;gap:6px;opacity:0;transition:opacity .3s}
.cel-xp.in{opacity:1}
.cel-xp-top{display:flex;justify-content:space-between;align-items:baseline;font-size:13px;color:var(--cel-ink-2)}
.cel-xp-num{font-family:var(--f-display);font-weight:900;font-size:32px;color:var(--cel-accent)}
.cel-xp-bar{height:12px;border-radius:6px;background:rgba(255,255,255,.1);overflow:hidden}
.cel-xp-bar i{display:block;height:100%;width:0;background:linear-gradient(90deg,var(--cel-accent),var(--cel-deep));border-radius:6px;transition:width .9s cubic-bezier(.3,.9,.3,1)}
.cel-level{font-family:var(--f-display);font-weight:900;font-size:26px;text-transform:uppercase;letter-spacing:.05em;color:var(--cel-accent);min-height:0}
.cel-level:empty{display:none}
.cel-medals{display:flex;justify-content:center;gap:16px;flex-wrap:wrap}
.cel-medals:empty{display:none}
.cm{display:grid;justify-items:center;gap:6px;animation:medalIn 1s cubic-bezier(.2,1.2,.3,1) both}
.cm svg{width:128px;height:128px;filter:drop-shadow(0 10px 24px rgba(245,208,106,.45))}
.cm b{font-size:14px}
.cm span{font-size:12.5px;color:var(--cel-ink-2)}
@keyframes medalIn{0%{transform:perspective(600px) rotateY(540deg) scale(.2);opacity:0}60%{opacity:1}100%{transform:perspective(600px) rotateY(0) scale(1)}}
.cel-btn{justify-self:center;border:0;background:var(--cel-accent);color:var(--cel-on);font-family:var(--f-display);font-weight:800;font-size:20px;letter-spacing:.06em;text-transform:uppercase;padding:12px 30px;border-radius:999px;box-shadow:0 8px 26px -6px var(--cel-accent)}
.cel-hint{font-size:12px;color:var(--cel-ink-2)}

/* ---------- Shared bits ---------- */
.flame-svg .outer{fill:var(--accent)}
.flame-svg .inner{fill:var(--accent-2)}
.flame-svg .core{fill:var(--spark-core)}
.flame-svg.cold .outer{fill:var(--axis)}
.flame-svg.cold .inner{fill:var(--line)}
.flame-svg.cold .core{fill:var(--surface-2)}
.flame-svg.live{animation:flicker 2.4s ease-in-out infinite}
@keyframes flicker{0%,100%{transform:scale(1,1)}30%{transform:scale(1.03,.97)}60%{transform:scale(.98,1.04)}}

/* ---------- Responsive ---------- */
@media (max-width:1080px){
  .kpis{grid-template-columns:repeat(3,minmax(0,1fr))}
  .ins-grid,.guide-grid,.cal-grid,.setup-grid,.goals-grid,.breathe-grid{grid-template-columns:minmax(0,1fr)}
  .orb-stage{position:relative;top:auto}
}
@media (max-width:900px){
  .today-grid{grid-template-columns:minmax(0,1fr);grid-template-areas:"streaks" "card" "goals" "level" "next" "week";grid-template-rows:none}
  .times{grid-template-columns:repeat(2,minmax(0,1fr))}
  .habits{grid-template-columns:repeat(3,minmax(0,1fr))}
}
@media (max-width:640px){
  .brand-name{font-size:24px}
  .lvl-bar,.lvl-xp{display:none}
  .kpi:last-child{grid-column:1/-1}
  .gb-right{margin-left:0}
  .gb-days .dw,.gb-days small{display:none}
  .gb-days{font-size:10px}
  .gc-fields{grid-template-columns:repeat(2,minmax(0,1fr))}
  .modes{grid-template-columns:minmax(0,1fr)}
  .dc-head,.dc-body,.dc-foot{padding-left:14px;padding-right:14px}
  .scales,.routines,.notes{grid-template-columns:minmax(0,1fr)}
  .scale{grid-template-columns:84px minmax(0,1fr)}
  .clean-row{grid-template-columns:minmax(0,1fr)}
  .kpis{grid-template-columns:repeat(2,minmax(0,1fr))}
  .feels{grid-template-columns:minmax(0,1fr)}
  .phase-row{grid-template-columns:minmax(0,1fr) minmax(0,1fr)}
  .phase-row input:first-child{grid-column:1/-1}
  .ge{grid-template-columns:minmax(0,1fr)}
  .save{flex:1}
  .mc .d{font-size:14px}
  .mc .m{width:6px;height:6px}
  .mc .ph{display:none}
}
@media (prefers-reduced-motion: reduce){
  *,*::before,*::after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important}
}